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Necessary Friction?

Plus: a restocking list, a music prediction, and more.

Hi friend,

We’re almost a week into January, so by now you have certainly changed your entire life for the better. You’re a morning person, effortlessly rising before the sun to journal or whatever. You’re emotionally stable. You respond quickly — and normally — to texts and work emails. You’ve developed an impressive weight-lifting routine (plus yoga), and you’ve stopped excessively Googling people whose lives you’re jealous of. You’ve also already read three books. Not performatively, but rather out of a genuine love of literature. It’s a testament to your robust focus and attention span, which is unblemished while everyone else’s is clearly rotted. Somehow, you’re both more productive and more present than ever.

You, clearly, are in no need of a new New Year’s resolution. But if you were looking for ideas, this argument for embracing the friction of life is persuasive. As Kathryn Jezer-Morton says, “an orientation toward friction is really the only defense we have against the life-annihilating suction of technologies of escape…Maybe this is an opportunity to think more clearly than we ever have about what is interesting and essential about being human.”

Friction is one way of putting it. Another would be “labor.” Perhaps it’s time for a pendulum swing towards the realization that labor is not just an inescapable part of being human, it’s also an important counterweight to ease. And that too much of either category isn’t great for us.

KJM’s examples of friction include rawdogging boredom; withstanding children’s laments for distractions; inviting people over to your messy house; and eliminating ChatGPT (“No, it does not have good ideas for meal planning. Buy a cookbook. Text your friends for advice. Go to Trader Joe’s. Come on.”)

Having people over is so much work. Children…it goes without saying. Even a pet adds a lot to your plate. And yet: These are the things that make our lives fuller. No wonder so many discussions about gender politics are about who is doing what labor. A full life takes work.

Bye,
Your friends at Gloria

It’s unclear why, but over the past month we’ve run out of (or were forced to part ways with) a large portion of the basics we rely on every day. We’re talking about hardworking beauty essentials, like an effective-yet-untrendy nighttime moisturizer, plus the made-for-babies washcloths we took for ourselves, extremely comfy underwear, and a sneaker we wore into the ground. Those, and more items we love enough to repurchase, below.

Shop the Story

Saint Olio Neroli Cleaner, $24

 Asics Gel-1130, $100

Oddobody Shelf Bra, $40.60

Weleda Plumping Night Cream, $27

Rosemary Hair Duo, $60

Saltair Leave-In Conditioner, $13

January doesn’t have to mean a full reset. But: We would like dinner to be easier. That’s why BistroMD is genius. It delivers fully prepared, chef-made meals that can go straight from the freezer to your table in minutes. No planning, no prep, and no cleanup.

You choose a program based on your goals and preferences — including Signature, Heart-healthy, and Menopause support — then select from a large weekly menu of dietitian-designed breakfasts, lunches, and dinners. Portions are consistent, nutrition is handled, and the food is genuinely good. And plans are flexible, meaning you can adjust or pause as needed. If dinner is a daily source of friction, this removes a lot of it. They’re offering 50% and free shipping on your first week. Check out all the options here. #partner

His & Hers. Image via Netflix.

TO WATCH Tessa Thompson and Jon Bernthal play a couple investigating a murder (each suspiciously) in the new Netflix thriller His & Hers. It’s out Thursday, which is also the day that The Pitt returns for its already well-reviewed second season on HBO.

TO SHOP This doctor-recommended, multi-shape vibrator is designed to hit all the right spots. Reach your personal nirvana with its award-winning design, customizable settings, and sublime sensations. Get 35 percent off, plus an extra 15 percent with code H4PPY15. Shop it here. #partner

TO COOK This beef chow ho fun noodle recipe was a little complicated, but turned out delicious. If you can’t find the rice noodles fresh, dried will work too.

TO TRY This app is helping us build better habits. Simple Life skips restrictive rules and all-or-nothing thinking in favor of a more realistic approach. You take a quick quiz and get a plan tailored to you — plus a dose of gentle accountability along the way. It’s surprisingly doable, and already helping millions of people make lasting changes. Try it here. #partner

TO LISTEN Now here are some 2026 predictions that aren’t terrifying. Switched on Pop’s hosts shared what they think could be coming up in the world of pop music, and their first pitch is the return of ‘90s-era UK genre “big beat” like The Prodigy, Fatboy Slim, or The Chemical Brothers. Interesting!

Letter from a billionaire stranded on St. Barths.”How to take better care of your sweaters. • Reading about how SF’s gay bars launched a new era of disco – while listening to that music – is a fun experience. • Explaining the latest study on hormone therapy and dementia. • An official RIP to the old Instagram.

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